Science and Being Undisturbed

Pythagoras was one of the earliest philosophers to see the value of mathematics in explaining the phenomena in the world. Remember his theorem about right triangles. These early Greek philosophers (before Socrates, Plato, and Aristotle) really began to think about the world in more naturalistic terms and less religious. They believed things could be better […]

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Yoga is Therapy

Yoga is therapy and Yoga Tools are used to relieve tensions, constrictions, strains, and distortions. Yoga Tools give support, focus, and leverage to our practice and also allow us to surrender and let go. We are moving beyond exertion and struggle, beyond the notion of doing exercise. Yoga can be a daily process in what […]

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Pain in the Neck

  PAIN IN THE NECK       Pain in the neck,   Pain in the ass,   Just lie back   And let it pass.       Pinch of tension,   Dash of strain,   Did I mention   A heated brain?       Care to listen?   Tune right in   […]

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STILL

  STILL  The wave of relaxation is complete  When it comes down from my head And through my feet.    Being still, calming down, The lights are low There is no sound.    A period of rest  The order of the day  For an hour I will stay  Still.

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SCIENCE OF MEDITATION AND YOGA

Science tries to understand and explain the workings of the world with logic and by employing observation and experimentation before coming to any conclusions. Building on past knowledge and explanations can be helpful but not always totally accurate or reliable. We still need to rely on our own observations and experiments before we draw any […]

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